Losing Weight And Keeping It Off

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Google “losing weight” or something similar on the internet. You’ll get millions of articles to read. There are so many books and businesses devoted to weight loss; they are uncountable. And a lot of people have had success with one or another book or program – at least for a while.

Unfortunately most people go on a diet or some type of weight loss program, and they do lose a few pounds. But they get so discouraged when the scale only shows 2 pounds lost for a month’s worth of work; they give up. And gain the pounds back with a little more. Is there a way out of this trap?

As a result of working hard, doing a diet, following a program, losing only two pounds at the end of the month, and then gaining it back plus more, people often lose heart. It can be discouraging to say the least. Being fat makes you feel you don’t have any energy, depressed, hungry all the time not to mention the strain it puts on your body. Some people resort to surgery, and often that does not work either.

Factually, there is a way to lose weight and keep weight off. A medically tested regimen has been developed and established in Europe that gets amazing results with weight loss and keeping weight off. Hundreds of thousands of people have been successful with it.

This system grew out of the basic research on aging and the part that hormones play in that process.Since hormones govern the basic functions of the body, often things go awry without them, and we get the indicators of aging – things like hair loss and loss of libido and many symptoms associated with menopause and andropause.

Unwanted weight gain also is a symptom of aging, and is directly attributable to particular hormones that the body needs to control metabolism, appetite, and such things as satiety. As hormone production tapers off, metabolism changes and although you may eat the same things you ate ten years ago, unwanted pounds add on.

The permanent weight loss breakthroughs stem from a specific hormone that is commonly called HCG, which stands for Human Chorionic Gonadotropin. Using bio-identical hormone replacement therapy along with sensible diet and exercise, your metabolism is re-set thereby not only giving you the weight loss that you desire but also providing a permanent solution to weight loss goals.

You will be able to do more with your life, because you will have more energy, feel healthier and have a brighter outlook. The exercise will be easy, because now the energy is there to do it. Other symptoms of aging may also disappear or at least stop worsening. Amazing results can be attained.

Counting calories may be required to lose weight and this is another one of the weight loss tips that may give you a little bit of trouble. Food has units of energy called calories. Each food has a certain amount of calories from fat, sugar, protein, etc. Some foods have more calories than others depending upon composition. The portion is also used a lot in weight loss. Portions simply mean the size of the serving that you are eating or planning on eating. There are usually set portions in a weight loss program that you can safely eat and lose the weight that you want to lose without starving yourself or making yourself sick in the process.

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